This morning, Martha Harris, founder and CEO of Fizika Group was the cross-training presenter with the Lebanon County Link to Aging and Disability Resources partner network. In a Zoom meeting, she shared an important story about fitness, diet and healthy habits Click here to view it) that resonated with everyone.

Martha’s now got to meet partners in all three of the counties in Service Area 13 as she’s presented at cross-training meetings for each county.

She’s also making a very special offer to persons in Berks-Lancaster & Lebanon Counties; an offer of a free three month  subscription to Fizikaflex. 

Read the article below for a lot more information about Fizikaflex.

“Fizika Group, LLC, a social enterprise based in Lancaster, today announced the release of Fizikaflex™ a new digital health platform designed to help seniors stay healthy and active as they age.

“Fizikaflex is an attractive, secure web-based application that enables seniors to record their daily health inputs, such as exercise and nutrition, document progress in reaching personal health goals, and compare their results with peers.  User preferences enable synchronization with FitBit™ for daily step count, and dietary preferences based on eating restrictions.

“‘The need for Fizikaflex is evident in the rapid growth of dementia and other forms of brain diseases worldwide. While there is no known cure, scientists know that lifestyle choices can influence the risk factors that contribute to brain disease,’ said Martha Harris, Founder and CEO of Fizika Group.  ‘Our goal in creating Fizikaflex is to provide a simple, easy to use tool that can motivate and inform seniors and the communities in which they live, to make healthy habits habit forming.’

“Fizikaflex is designed for use by senior living communities and affordable housing complexes that want to improve the health and wellbeing of residents.   No software installation is required.” Continue reading this article, click here.