Beat It: an 8-week Veterans Group beginning Sepember 3

BEAT it Group Flyer

Breathe Again Counseling Services, LLC and Take Heart Counseling and Equine Assisted Therapy announce this opportunity for veterans who need help, to get help. We are running a therapeutic group starting Thursday September 3rd for 8 weeks. Charlene Shutika will be co-facilitating the two hour long group along with Take Heart’s very own, Dr. David Brant, LPC, PsyD. Dr. Brant’s interest in the veteran population comes not from serving, but from his first hand experiences with the draft for Vietnam. The group will only run for 1.5 hours. The last half hour will be a time to gather around the pavilion and eat a meal together. We will be addressing proper reintegration because being home is harder than being deployed, emotion regulation because emotions were not allowed so we don’t know how to have them, the effects of trauma on the physical body (IBS, pain, the trauma brain), effective communication skills and knowing that you can have an opinion, and whatever else comes up. We will be using the theory of Natural Lifemanship or Trauma-Focused Equine-Assisted-Psychotherapy (TF-EAP) to guide the group through mounted and unmounted activities which have been shown to be beneficial for in the moment experiential learning versus traditional talk therapy alone.

The goal of the group is to build skills to handle the things that get thrown at them in civilian life and a lasting community for those veterans so if they fall on hard times or start to have suicidal thoughts, they have someone they can trust to call. It’s also so that veterans don’t feel alone.

Breathe Again Counseling Services, LLC – Call 484.205.9887 – Being a veteran gives me a unique perspective and helps me build a stronger relationship to help veterans through various trials in their life so they can breathe again. Being trauma informed and working towards becoming Trauma Certified guides the focus of my practice, but helping veterans is my priority so whether you have PTSD, Anxiety or Depression, or going through a life change, please feel free to contact me. Breathe again offers individual counseling services in-person or via telehealth and will be starting group services up in January 2020. For rates and more information please visit https://www.breatheagaincounselingservices.com/ 

Take Heart Counseling & Equine Assisted Therapy – Take Heart’s mission is to empower individuals and families to find hope, healing, and wholeness through therapeutic work with horses. They integrate principles of Christian counseling, trauma-informed psychotherapy, and natural horsemanship in experiential sessions designed to bring deep healing and insight to mind, body, and soul. The outdoor farm environment is peaceful and authentic, bringing a different, down-to-earth feel to counseling sessions. No horse experience necessary – the horses are gentle and intuitive partners in healing. Contact us.

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