MHA’s “Back to Basics” Campaign The ABCs of Mental Health Month Since 1949, Mental Health America (MHA) and its affiliates across the country have observed May as Mental Health Month through media, local events, and screenings. This year, the theme of MHA’s 2022 Mental Health Month Toolkit is “Back to Basics.” Here are some simple ABCs – as easy as 123 – to help you get Back to Basics with mental health and well-being during May. Act: While 1 in 5 people will experience a mental illness during their lifetime, everyone faces challenges in life that can impact their mental health. Explore Mental Health America’s 2022 Mental Health Month Toolkit, which provides free, practical resources. Learn about recognizing warning signs, knowing the factors that can lead to mental health conditions, maintaining mental well-being, and seeking help for mental health. Boost: Show your support this month by wearing lime green, the official awareness color for mental health. Post your photo and/or share your mental health story online. Tag @MentalHealthAmerica on Instagram and use #gogreenformh for MHA to share your pictures.Contribute: Become a “Fight in the Open” champion with a monthly donation. Donations can help MHA help 10 individuals by screening them for mental health conditions and directing them to resources. Or, shop MHA’s Store and take a picture with your merch to share online. |