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healthy stepsVirtual Healthy Steps for Older Adults
Mondays July 19 & 26 – 1:00 pm – 3:00 pm 
* For those 60+ years of age *

Healthy Steps for Older Adults – A falls risk reduction program – Learn about…
  • The causes of falls
  • How to prevent falls
  • Safely exercising in the home
  • Home safety, medication & foot checks
  • And MORE!
Participants will…
  • Be assessed for fall risk
  • Complete exercises to build strength, stability & balance
  • Go away with a free textbook & resources
  • And MORE!

A Virtual Workshop | July 19 AND July 26, 2021: 1:00PM—3:00PM

This is a 2 session On-line
Class using your computer, lap-top or iPad – Internet access necessary
Sign up today!
To register, call Faye at 717-771-9610
There is no fee for this program.


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