“Don’t miss out on ‘Take a Walk in the Park Day.’
“It is an opportunity for exercise and relaxation. Are you stressed out? A walk in the park is just what the doctor ordered. Its calming and therapeutic. Taken after a busy work day, it helps clear your mind and re-energize you. Or, take the walk during lunch and you will find the afternoon of work goes by quicker and easier.
“A walk in the park will likely be the most enjoyable part of your day. However, make sure to do so with a clear mind and with your eyes open. In addition to avoiding a fall, open eyes will allow you to take in the beauty of nature’s wonders: flowers, and trees, birds, and wildlife.
“Tip: We suggest you take a walk in the park with a friend or your lover. It will prove far more enjoyable if you have company on your walk.”- SOURCE: HolidayInsights.com